Hand and wrist exercises |
Hand and wrist exercises |
Jun 30 2015, 09:24 AM
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#1
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Knight Errant Group: Veteran SM Members Posts: 793 Thank(s): 409 Points: 793 Joined: 8-March 15 From: Some grey and rainy place Member No.: 4,609 |
Hey, for those who spent many hours on a computer should it be for (hardcore 1337 XL XTREME MLG PRO 420)gaming or work your hands can quite hurt and it can hurt more in the long run (RSI etc). I often do these stretches and they do help so I felt like sharing it.
https://www.youtube.com/watch?v=EiRC80FJbHU Go ahead give it a try it -------------------- |
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Jun 30 2015, 10:12 AM
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#2
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Knight Errant Group: Old Git SM Members Posts: 707 Thank(s): 344 Points: 707 Joined: 11-December 14 Member No.: 4,549 |
HAH!
What a wuss! -------------------- |
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Jun 30 2015, 11:52 AM
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#3
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Peasant Group: Trusted non-SM Posts: 31 Thank(s): 2 Points: 31 Joined: 9-November 13 Member No.: 4,393 |
I do exercises for my hands with my flute
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Jun 30 2015, 11:53 AM
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#4
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Sergeant Group: Members Posts: 282 Thank(s): 85 Points: 282 Joined: 27-June 14 From: Sweden Member No.: 4,476 |
Um.. yeah, will use it for.. gaming ( ͡° ͜ʖ ͡°)
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The Following 1 Users Say Thank You to GuyIncognito For This Useful Post: The Malefic Trout |
Jun 30 2015, 04:50 PM
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#5
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Security and Projects Group: Clan Dogsbody Posts: 4,687 Thank(s): 1098 Points: 2,440 Joined: 31-August 07 From: A Magical Place, with toys in the million, all under one roof Member No.: 1 |
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Jun 30 2015, 09:53 PM
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#6
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Knight Errant Group: Old Git SM Members Posts: 510 Thank(s): 283 Points: 510 Joined: 3-April 14 Member No.: 4,445 |
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Jul 1 2015, 09:12 AM
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#7
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Security and Projects Group: Clan Dogsbody Posts: 4,687 Thank(s): 1098 Points: 2,440 Joined: 31-August 07 From: A Magical Place, with toys in the million, all under one roof Member No.: 1 |
You are such a perv. He was refering to this https://www.youtube.com/watch?v=9fv_QTiq4Rg Damn I hoped that would constitute my 'risky click of the day' whereby corporate security would come over to have words. Am dissapointed Will have to go back to browsing reddit -------------------- |
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Jul 3 2015, 12:27 PM
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#8
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Peasant Group: Trusted non-SM Posts: 31 Thank(s): 2 Points: 31 Joined: 9-November 13 Member No.: 4,393 |
Yeah such a perv ! Let me just blow my flute ! Oh it's yours ? Sorry !
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